Symptoms of fatigue

Fatigue is a feeling of persistent tiredness or lack of energy that doesn’t improve with rest. It can cause difficulty concentrating, feeling physically drained, and a general sense of being worn out. You might notice decreased motivation, slower reflexes, or muscle weakness. Sometimes, fatigue is accompanied by other symptoms such as headache, sleep disturbances, or mood changes. It can result from factors like stress, poor sleep, medical conditions, or lifestyle habits. If severe or lasting, it’s important to consult a healthcare professional to identify potential underlying causes and appropriate treatment.