sympathetic overactivity

Sympathetic overactivity refers to an imbalance in the nervous system where the "fight or flight" response becomes excessively active. This system normally helps us respond to stress by increasing heart rate, blood pressure, and alertness. When overactive, it can lead to persistent high blood pressure, rapid heartbeat, anxiety, and other health issues. It often results from chronic stress, certain medical conditions, or lifestyle factors. Managing sympathetic overactivity may involve lifestyle changes, stress reduction techniques, and medical treatment to restore balance and reduce health risks.