SWLS (Satisfaction With Life Scale)

The Satisfaction With Life Scale (SWLS) is a questionnaire that measures how content people feel with their overall life. It typically includes five questions where individuals rate their agreement on a scale, reflecting feelings of fulfillment, happiness, and general well-being. The goal is to assess a person’s subjective life satisfaction rather than specific areas like health or work. It’s widely used in research and counseling to understand how people perceive their lives and to identify areas that may need attention to improve overall life quality.