Swim Survival

Swim survival involves specific skills and techniques designed to help individuals stay safe and recover in water emergencies. It includes understanding how to float, tread water, and conserve energy, as well as methods to signal for help. The focus is on maintaining calmness, preserving body heat, and understanding safe entry and exit points. Swim survival training aims to increase confidence and ability to stay afloat and effectively manage unexpected water encounters, reducing the risk of drowning and increasing chances of rescue or self-rescue in stressful situations.