Sweat Science

Sweat science explores how our bodies produce and regulate sweat to cool us down during exercise or heat exposure. It involves understanding the chemistry of sweat, how hydration affects fluid balance, and how different conditions influence sweating patterns. Researchers analyze sweat composition to monitor health, optimize athletic performance, and prevent heat-related illnesses. Sweat also plays a role in regulating body temperature efficiently, ensuring our internal systems stay balanced. Overall, sweat science combines physiology and chemistry to improve safety, health, and performance in various environments.