Sutra of Patanjali

The Yoga Sutras of Patanjali are a collection of ancient teachings that outline a practical philosophy for achieving mental clarity and inner peace. They describe a path called yoga, which involves ethical principles, disciplined thinking, and meditation practices to quiet the mind and reduce suffering. The sutras emphasize self-awareness, focus, and balance as keys to spiritual growth. Essentially, they serve as a guide for developing mental strength and a peaceful state of mind through simple, deliberate actions and awareness.