Supplementation protocols

Supplementation protocols are carefully planned strategies for using vitamins, minerals, or other nutrients to support your health. They involve determining what nutrients your body needs, the right doses, and timing to optimize well-being or address deficiencies. These protocols are often tailored to individual goals, such as boosting immunity, recovery, or managing specific health conditions. Working with a healthcare professional helps ensure you take appropriate supplements safely, avoid excess, and achieve the desired benefits without interference. In essence, supplementation protocols are personalized plans designed to enhance your health through targeted nutrient support.