suplex

A suplex is a professional wrestling move where one wrestler lifts their opponent off the ground and uses leverage to flip or throw them onto their back or side. It involves gripping the opponent securely, often around the waist or upper body, then using body momentum and strength to lift and invert them. The move demonstrates control and power, often performed with a combination of lifting, spinning, and dropping. Though common in wrestling, it requires skill and coordination to execute safely and effectively, making it a dramatic display of technique and strength.