Super Size Me (documentary)

"Super Size Me" is a documentary by filmmaker Morgan Spurlock that explores the health impacts of fast food, particularly McDonald's. Over 30 days, Spurlock ate only McDonald's meals, consuming large portions and super-sized options, to demonstrate how such diets can negatively affect health. The film highlights issues like obesity, poor nutrition, and the food industry's influence on consumers. It combines personal experimentation with interviews and research, raising awareness about fast food’s role in the rising health problems and encouraging viewers to consider healthier eating choices.