Sult (Hunger)

Sult, or hunger, is a natural physiological response signaling the need for nourishment. It involves complex interactions between the brain, hormones, and the digestive system, primarily driven by the release of ghrelin, which stimulates appetite. When your stomach is empty, signals are sent to the brain, prompting the sensation of hunger. This urge encourages you to eat, helping restore energy and nutritional balance. Hunger is essential for survival, motivating regular eating habits. In summary, sult or hunger is your body's way of indicating it requires food to maintain proper function and health.