suicide ideation

Suicide ideation refers to thoughts or thoughts about wanting to end one’s own life. It can range from fleeting ideas to detailed plans, and doesn’t mean a person will act on them. These thoughts often stem from intense emotional distress, mental health conditions like depression or anxiety, or ongoing life struggles. While common in some situations, persistent or severe ideation requires professional help, as it signals significant suffering and risk. Addressing these thoughts with support and treatment can help individuals find relief and hope while reducing the danger of self-harm.