Subjective Well-Being Scale

The Subjective Well-Being Scale is a tool used to measure how people perceive their own happiness and life satisfaction. It typically asks individuals to evaluate their feelings and overall life quality through questionnaires, often rating aspects like happiness, stress, and fulfillment. This scale helps researchers and professionals understand how people feel about their lives, promoting insights into mental health and well-being. By capturing personal assessments rather than external factors, it reflects an individual's subjective experience, providing valuable information to guide personal, community, or policy-related improvements for overall life satisfaction.