Stress Questionnaire

A Stress Questionnaire is a tool used to assess an individual's levels of stress by asking about their thoughts, feelings, and physical responses related to various stressors. It helps identify sources of stress, how often they occur, and their impact on well-being. The results provide valuable insights for healthcare professionals to develop effective coping strategies or interventions, promoting better mental health and overall functioning. By understanding your stress patterns, you can make informed choices to manage stress more effectively and improve your quality of life.