Strasberg's Exercises

Strasberg’s exercises are techniques used in actor training to connect genuine emotions to a performance. They encourage actors to recall personal experiences and feelings to bring authenticity to their characters. By exploring sensory memories and emotional recall, actors can access true emotions, making their portrayal more believable. The goal is to foster spontaneity and depth, allowing actors to react naturally on stage or screen. These exercises emphasize inner experience and emotional truth, helping performers create more compelling and truthful performances.