Strain Theory (sociology)

Strain Theory in sociology explains how social structures can pressure individuals to commit deviant or criminal acts. It suggests that when people experience a disconnect between societal goals (like wealth or success) and the means available to achieve them, they may feel frustrated or stressed—this is "strain." To cope, some might resort to illegal or unconventional behaviors as an alternative way to reach those goals. Essentially, when the system restricts opportunities, it can inadvertently lead people toward behaviors that violate social norms.