stigma management

Stigma management refers to the strategies individuals use to cope with and reduce the negative effects of social stigma attached to certain aspects of their identity or circumstances, such as mental health issues, illness, or personal characteristics. It involves actions like concealing stigmatized traits, challenging stereotypes, or seeking support to maintain dignity, self-esteem, and social acceptance. Effective stigma management helps individuals navigate social situations more comfortably and can improve their overall well-being by mitigating feelings of shame or marginalization.