stigma in mental health

Stigma in mental health refers to negative attitudes or beliefs about people with mental health conditions, often leading to discrimination, social exclusion, and reluctance to seek help. It can be fueled by misunderstandings, stereotypes, or fear, making individuals feel ashamed or judged. This stigma can prevent people from openly discussing their struggles, accessing treatment, or receiving support, thereby worsening their well-being. Addressing mental health stigma involves education, increased awareness, and promoting acceptance to foster a more supportive and inclusive environment for those affected.