Steve Peters

Steve Peters is a psychiatrist and author renowned for his work on mental health and performance. He developed the "Chimp Model," a framework that helps individuals understand and manage their inner thoughts and emotions by visualizing them as a chimp behind the wheel. This approach aids in recognizing automatic reactions and cultivating better emotional regulation. Peters has worked with athletes, coaches, and organizations to improve focus, resilience, and mental well-being. His teachings emphasize understanding the mind's complexities and applying practical strategies to achieve personal and professional success.