Steps Count

Steps Count refers to the number of individual steps a person takes while walking or moving around. It is often recorded using wearable devices like fitness trackers or smartphones that have built-in sensors to detect motion. Counting steps helps gauge activity levels and physical movement throughout the day. For example, aiming for a daily goal of 10,000 steps is a common way to encourage regular movement for better health. The steps count provides a simple, quantitative measure of daily activity, supporting efforts to stay active and monitor fitness progress over time.