Image for Starry Night (Therapy Program)

Starry Night (Therapy Program)

Starry Night Therapy Program is a mental health treatment approach that combines traditional therapy techniques with mindfulness and expressive activities inspired by Vincent van Gogh's painting, "Starry Night." It aims to help individuals explore emotions, reduce stress, and foster self-awareness through creative expression and reflective practices. By engaging in art-based activities and mindfulness exercises, participants can better understand their feelings, improve coping skills, and cultivate a sense of calm and resilience. The program emphasizes personalized, supportive care to promote emotional well-being and personal growth.