Stanley Keleman

Stanley Keleman was a pioneering figure in somatic therapy, focusing on the connection between body and mind. He developed methods to help people become more aware of their body patterns, emotions, and habits, aiming to promote personal growth and emotional well-being. His work emphasizes that our physical posture and movement reflect our internal states, and by consciously adjusting them, we can foster healthier emotional experiences. Keleman's approach encourages mindful embodiment, supporting individuals in understanding and transforming their physical and emotional self-awareness for improved resilience and vitality.