Standard drink

A standard drink is a unit measurement that helps quantify alcohol consumption, regardless of beverage type. In many countries, it contains about 14 grams of pure alcohol, roughly equivalent to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of spirits. This standardization allows individuals to understand and compare alcohol intake across different drinks. It’s useful for following health guidelines and monitoring consumption to reduce health risks. However, actual alcohol content can vary widely, so it's important to check labels and drink responsibly.