St. Symeon's Canon

St. Symeon's Canon is a spiritual prayer practice originating from St. Symeon the New Theologian, involving repetitive, heartfelt repetitions of Jesus’ name or divine phrases. The goal is focused prayer that cultivates inner humility, love, and divine awareness. Practitioners often sit quietly, slowly repeating the prayer, allowing it to become a form of meditation that deepens their connection with God. It’s a tool for guiding the mind away from distractions and fostering a continuous sense of divine presence in daily life.