Sports Science Institute of South Africa

The Sports Science Institute of South Africa is a research organization dedicated to improving sports performance, athlete health, and sports-related safety. It conducts scientific studies on topics such as biomechanics, nutrition, injury prevention, and recovery. The institute collaborates with sports teams, medical professionals, and academic institutions to develop evidence-based strategies that enhance athletic performance and well-being. Its work helps athletes perform better, recover faster, and stay safer, supporting the overall advancement of sports science and athlete care in South Africa.