Sports Medicine for Young Athletes (book)

"Sports Medicine for Young Athletes" is a comprehensive guide focused on the health, injury prevention, and optimal performance of young athletes. It covers common sports injuries, proper training techniques, nutrition, and recovery strategies tailored specifically for children and adolescents. The book emphasizes safe participation, recognizing signs of injury, and the importance of pediatric-specific treatment methods. It aims to educate healthcare providers, coaches, parents, and young athletes themselves on maintaining balance between activity and health, ensuring safe athletic development and reducing long-term risks associated with sports participation.