Sports Injury Risk Assessment

Sports Injury Risk Assessment is a process that identifies factors that could lead to injuries in athletes. It involves evaluating an athlete's physical condition, training habits, and the environment in which they compete. By analyzing these aspects, coaches and trainers can pinpoint potential risks and implement strategies to reduce the likelihood of injury. This may include improving techniques, adjusting training loads, ensuring proper equipment, or incorporating recovery practices. Ultimately, the goal is to keep athletes safe while they perform at their best.