Sports Health

Sports health is a branch of healthcare focused on preventing, diagnosing, and treating injuries related to athletic activity. It involves understanding how the body moves and functions during exercise, optimizing performance, and promoting safe participation in sports. Professionals in this field work with athletes of all levels to improve strength, flexibility, and endurance, while also addressing issues like muscle strains, joint sprains, and overuse injuries. The goal is to enhance athletic performance, ensure safety, and facilitate full recovery, allowing individuals to enjoy sports and physical activity with reduced risk of harm.