Sports bra

A sports bra is a specialized garment designed to support the breasts during physical activity. Unlike regular bras, it provides firm compression and/or encapsulation to minimize movement, reduce discomfort, and prevent damage to breast tissue. Made from stretchy, moisture-wicking materials, sports bras enhance comfort and stability during exercise. They come in various styles and levels of support, tailored to different intensities of activity, helping to improve performance and comfort while reducing potential strain. Properly fitting sports bras are essential for effective support and comfort during physical activities.