Sport Science and Medicine

Sport science and medicine involve studying how the body moves, performs, and recovers during athletic activities. It integrates knowledge from fields like physiology, biomechanics, nutrition, and psychology to optimize athletic performance, prevent injuries, and facilitate recovery. Professionals in this field analyze movement techniques, develop training programs, and diagnose or treat sports-related injuries. The goal is to help athletes perform their best safely and sustainably, while understanding how various factors influence physical health and performance. It combines scientific research with practical applications to support athletes at all levels.