Spirituality in Recovery

Spirituality in recovery refers to the personal journey of finding meaning, purpose, and connection beyond oneself, which can support healing from addiction or mental health challenges. It often involves exploring one's values, beliefs, or a sense of something greater, whether through religion, meditation, or personal reflection. This sense of connection can provide hope, resilience, and inner peace, helping individuals navigate their recovery with a sense of purpose and strength. Importantly, spirituality in recovery is flexible and personal, allowing each individual to define what it means for their healing process.