Spinning Babies

Spinning Babies is a method that helps expectant mothers prepare for labor by encouraging optimal positioning of the baby and improving the mother's physical readiness. It involves specific movements, exercises, and techniques to increase flexibility, balance pelvic muscles, and promote adequate space in the uterus. By fostering better alignment and movement, Spinning Babies aims to support a smoother labor process, reduce discomfort, and potentially decrease the need for medical interventions. It emphasizes safe, gentle practices grounded in understanding maternal and fetal anatomy to enhance overall pregnancy and birth experiences.