spine biomechanics

Spine biomechanics studies how the spine moves and bears weight. The spine is made of vertebrae, discs, joints, ligaments, and muscles, working together to support your body, allow bending, twisting, and protect the spinal cord. Vertebrae are stacked, with discs acting as cushions, absorbing shocks and allowing flexibility. Joints and ligaments stabilize the structure, while muscles enable movement and posture. Proper alignment and function are essential for balance, movement, and overall health. Understanding biomechanics helps diagnose issues like back pain and develop effective treatments by analyzing how these components interact during daily activities.