Spinal Stabilization

Spinal stabilization involves techniques to support and strengthen the spine, helping to prevent or reduce pain and injury. It often includes exercises that activate core muscles, improving the spine’s ability to handle stress and maintain proper alignment. Medical procedures or devices like braces may also be used to provide additional support during healing or recovery. The goal is to create a stable environment for the spine, reducing strain on damaged areas and promoting long-term health and function. Proper stabilization can prevent further injury and enhance quality of life for individuals with back or neck issues.