Spinal Mobilization

Spinal mobilization is a gentle manual therapy technique used by healthcare providers to improve the mobility and function of the spine. It involves careful, controlled movements of the spinal joints to reduce stiffness, alleviate pain, and restore normal movement patterns. This technique is often tailored to the individual's needs and is performed with light to moderate force, aiming to relax tight muscles, enhance circulation, and promote healing. It is commonly used for conditions like back pain or limited spinal motion, providing relief without aggressive manipulation or cracking of the joints.