spinal adjustment

A spinal adjustment, also known as spinal manipulation, is a technique used by chiropractors to improve the function and movement of the spine. It involves applying controlled, gentle pressure to specific vertebrae to help correct misalignments or restrictions. This can relieve nerve irritation, reduce pain, and promote better posture and mobility. The goal is to restore proper spinal alignment, supporting the body's natural ability to heal itself. Adjustments are typically quick, precise movements that aim to enhance overall spinal health without invasive procedures.