Spanish Mint

Spanish Mint, known as Mentha spicata var. crispa, is a fragrant herb valued for its aromatic leaves and culinary uses. It features a refreshing, slightly sweet flavor with a hint of spiciness, commonly used to flavor dishes, teas, and confections. The plant has square stems, bright green serrated leaves, and purple flowers. Beyond cooking, Spanish Mint is appreciated for its medicinal properties, such as aiding digestion and relieving headaches. It thrives in temperate climates and is cultivated worldwide, popular for its versatility and lively aroma.