spacing effect

The spacing effect is a psychological phenomenon where learning is more effective when study sessions are spread out over time rather than crammed into a single period. By reviewing information at intervals, your brain has time to process and reinforce what you've learned, leading to better long-term retention. This approach helps prevent forgetting and makes it easier to recall information later. Essentially, spacing out learning sessions takes advantage of the brain's natural memory processes to enhance understanding and durability of knowledge.