spaced education

Spaced education is a learning approach that spreads out study sessions over time, rather than cramming all at once. This technique leverages the brain's natural way of better retaining information when learning is repeated and reviewed at increasing intervals. By revisiting material periodically, learners reinforce their understanding, improve long-term memory, and reduce forgetting. Spaced education is commonly used in online courses, professional training, and self-directed learning, making education more effective and efficient by aligning with how our memory works.