soul-searching

Soul-searching is the process of deep inward reflection to understand one's true feelings, values, and purpose. It involves thoughtfully examining personal beliefs, motivations, and life choices to gain clarity and insight about oneself. This introspective journey often occurs during periods of change, uncertainty, or decision-making, helping individuals align their actions with their authentic self. It’s a mental and emotional endeavor aimed at achieving greater self-awareness and inner harmony, fostering growth and guiding future directions.