Somatic Psychotherapy Training

Somatic Psychotherapy Training prepares mental health professionals to incorporate body awareness and physical experience into emotional healing. It emphasizes the connection between mind and body, helping clients access and process trauma or deep emotions through techniques like awareness of breathing, posture, and physical sensations. This training enhances therapists' ability to support clients in integrating physical signals with emotional states, fostering greater self-awareness, resilience, and overall well-being. It’s a holistic approach that recognizes the importance of bodily experience in mental health and aims to promote healing by engaging both the mind and body.