Solution-Focused Practice

Solution-Focused Practice is a approach used in counseling and problem-solving that emphasizes identifying and building on a person’s strengths and resources rather than focusing on problems. It encourages individuals to envision their preferred future, set achievable goals, and recognize small successes along the way. The approach is practical and positive, helping clients develop their own solutions by asking focused questions that highlight progress and potential. Overall, it aims to empower individuals to create meaningful change by concentrating on what works and what they can do differently moving forward.