Solution-Focused Approach

The Solution-Focused Approach is a goal-oriented method used in counseling that emphasizes individuals’ strengths and resources rather than problems. Instead of dwelling on issues, it encourages clients to envision their desired future and identify what’s already working well. By focusing on small, achievable steps, it helps clients develop practical strategies to create positive change. This approach is efficient, empowering clients to recognize their own capabilities and progress, fostering optimism and confidence in solving their challenges.