solitary retreats

A solitary retreat is a planned period spent alone in a quiet setting to focus inward, reflect, and achieve mental or spiritual clarity. It often involves disconnecting from daily distractions like technology or social interactions, allowing individuals to deepen their self-awareness, meditate, or engage in personal growth. People may undertake solitary retreats for various reasons, such as reducing stress, gaining insight, or enhancing their spiritual practice. Typically lasting from a few hours to several days, these retreats aim to foster inner peace and clarity through uninterrupted introspection.