Solar Plexus Chakra

The Solar Plexus Chakra, located around the upper abdomen, is often called the "power center" of the body. It governs self-confidence, personal strength, and how we control our emotions. When balanced, it helps you feel assertive, motivated, and in control of your life. An imbalanced Solar Plexus Chakra might cause feelings of insecurity, doubt, or lack of motivation. This chakra is linked to the color yellow and the element of fire. Maintaining its health through practices like mindfulness, positive affirmations, and healthy habits can support overall well-being and personal empowerment.