Sodium phosphate

Sodium phosphate is a compound made from sodium and phosphate, which are natural minerals. It is often used in foods as a preservative, added to improve texture, or as a laxative in medical treatments. In the body, it helps regulate fluid balance and supports nerve and muscle functions. Sodium phosphate can be found in products like processed cheeses, baked goods, and certain medications. While generally safe when used appropriately, excessive intake can lead to health issues such as dehydration or electrolyte imbalances, so it should be consumed as part of a balanced diet or under medical guidance.