Socioemotional Learning

Socioemotional Learning (SEL) refers to the process of developing essential skills to understand and manage emotions, build positive relationships, and make responsible decisions. It helps individuals recognize their feelings, empathize with others, communicate effectively, and handle challenges with resilience. SEL is important for personal well-being, academic success, and social harmony. It can be cultivated through classroom activities, coaching, and community interactions, fostering a supportive environment where people can thrive both emotionally and socially.