Socially Prescribed Perfectionism

Socially Prescribed Perfectionism is when individuals feel pressured by societal or external expectations to be perfect. They believe that others expect them to avoid mistakes and be flawless, which can lead to high stress, anxiety, and fear of failure. This type of perfectionism is driven by the perceived judgment or standards set by friends, family, or society, rather than personal standards. It often results in feelings of inadequacy and worry about others’ opinions, making it difficult to accept imperfections or mistakes as part of normal human experience.