social therapy

Social therapy is a form of mental health treatment that emphasizes the importance of social relationships and community in healing and personal growth. It focuses on improving individuals' social skills, fostering supportive connections, and creating a positive environment to promote well-being. Unlike traditional therapy that may concentrate solely on internal thoughts and feelings, social therapy considers the context of a person's social life, aiming to address issues through group activities, collaborative problem-solving, and community involvement. This approach recognizes that social interactions and community support are crucial for overcoming challenges and developing a healthier, more connected life.