Social Support Groups

Social support groups are gatherings of people who share similar experiences, challenges, or goals, providing emotional comfort and practical advice. They foster a sense of community, understanding, and encouragement, helping members cope with issues such as health conditions, loss, or stressful life changes. These groups can meet in person or online, and their main purpose is to reduce feelings of loneliness, build resilience, and promote well-being through shared connection and mutual support.