Social Network Therapy

Social Network Therapy is a therapeutic approach that focuses on an individual's relationships and social environment as a key element in their mental health. It aims to identify, strengthen, and optimize supportive connections while addressing problematic or damaging ones. By leveraging positive social influences and improving communication within personal networks, this therapy helps improve emotional well-being, reduce isolation, and foster a sense of belonging. It recognizes that social relationships play a crucial role in recovery and personal growth, making it a valuable component of comprehensive mental health treatment.